After fifteen years at the helm of a vibrant dance training program, Karah Abiog — along with her co-founder Philein Wang — is embarking on her next journey of exceptional pre-professional dance training with the training ground sf, opening September 2025.
Join us in shaping the future of dance.
A new chapter in pre-professional dance training starts now.
continuing excellence in dance training
the program
the training ground sf (ttgsf) offers an intensive, full-time program for serious dancers preparing for careers in the arts. Through technique classes, creative exploration, and guidance from working artists, ttgsf bridges the gap between advanced training and the professional world.
The program combines a classical foundation with contemporary views and methods. Our faculty brings years of knowledge, expertise, and dedication in disciplines encompassing ballet, contemporary, GYROTONIC®, modern, repertoire, improvisation, composition, choreography, and critical perspectives in dance. Throughout the year, ttgsf engages guest artists from diverse backgrounds, giving students access to relevant working professionals in the current dance scene.
ttgsf 2025-26 Program Details
Dates | September 8, 2025 - May 24, 2026
First Semester | September 8 - December 13, 2025
Spring Semester | January 5 - May 24, 2026
Schedule | Mondays - Fridays | 9am - 4pm
Location | City Dance Studios
60 Brady St, San Francisco, CA (map)
Tuition | $10,000
ttgsf is designed for serious, pre-professional dancers ages 18–25 who are ready to work rigorously and embrace discovery. We seek dancers with a strong technical foundation, an open mind, and an appetite for artistic investigation.
Sound like you? Please contact us if you are interested in enrolling for the 2025-2026 year.
Auditions for the 2026-2027 year will be announced in December 2025.

support ttgsf
We need donors like you to help provide life-changing opportunities for emerging dance artists and the dance community at large. Thank you for making a difference!
Now through July 15, make a tax-deductible donation to ttgsf and your gift will be MATCHED.
the training ground sf is fiscally sponsored by ZiRu Family Foundation, a 501(c)(3) nonprofit based in Redwood City, CA. All donations are tax-deductible. EIN: 88-1514355
meet the founders
karah m. abiog | founder & director
philein wang | founder
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